Spinning classes

For the first time SY.F.A.GE. will have spinning classes for every age.

For those who do not know, spinning is a team sport with standing bikes, ensembles outdoor cycling using technics, is an aerobical exercise.

Purposes of spinning classes:

• Exercise and physical wellness

• Familiarization and preparation for outdoor cycling

• Preparation for races

Goals are shaped regarding of each aspirations.